MM Journey: Open Class May 2019 – The Alchemy of the Elements

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About the Mix This mix is from a Movement Medicine Monday, May 2019. It is a perfect mix to practise and dance at home. It offers the possibility to awaken your dancer and being danced by the powers of Earth, Fire, Water and Wind. They are the Unbroken in you!

This mix is non-guided. So, as a dancer, use the first tracks to awaken your dancer and then let yourself breath in the sound and the energy of each of these powers, and find out how it moves in and through your body, heart and mind.

Over to you, dancer.